A protein called lactium, found in milk, is the latest soldier to help you in
Milk helps to keep your skin supple, soft, and glowing. This is thanks to the
A 2019 study published in the European Journal of Sport Science found that milk contributes
Over the last few decades, researchers have found that milk helps prevent many different diseases.
The Haelen method treats milk with a gentle cold method rather than through intense heat through pasteurisation, meaning improved flavour and nutrition which is lost in traditional milk processing methods.
