Milk is a Stress Buster!

A protein called lactium, found in milk, is the latest soldier to help you in your battle against stress. This protein has a calming effect on the body, lowers blood pressure and reduces the cortisol levels. A glass of milk before going to bed induces sleep; and a sound sleep helps keep stress levels in check.

Chronic stress is linked to a range of conditions, including depression and heart disease. Scientists first began studying the stress-busting qualities of milk over 20 years ago, spurred on by the observation that babies become calm and settled after feeding on milk.

(Sources: HealthMatters, DailyMail UK)

Benefits

The Haelen® method treats milk with a gentle cold method rather than through intense heat through pasteurisation, meaning improved flavour and nutrition which is lost to traditional processing.

Icon Magnifying Glass Tick

Nutrition

Learn more
Icon Glass And Jug

Digestibility

Learn more
Icon Toddlers

Toddler milk

Learn more
Icon Seniors

Seniors

Learn more
Icon Scales Weight Loss

Weight loss

Learn more

Sign up to our newsletter